Cable pullovers allow for a great stretch and full contraction of the lats. The added benefit of having your entire back supported by lying on the ground lets you focus on volume without the fatigue accrued by supporting yourself.
Remember, big lifts first, then do this low-stress finisher for added volume.
Ask Me Anything I receive great questions in my T Nation Community Coaching Lab. If…
Ask Me Anything I get a lot of great questions in my T Nation Community…
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