This "walking" challenge will really test your limits. If you don't know where your traps are, this challenge will be the best anatomy lesson.
That's 960 yards, well over half a mile. The goal is to complete the test in under 15 minutes. If you go over 15 minutes, stop there and record the total distance covered.
Notes: If you haven't been doing these walks or positions, start lighter and with much shorter distances and more/longer rests.
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